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Humidifiers are very common in daily life and are loved by people for their simple operation and ability to effectively alleviate indoor dryness. However, many people have questions about whether a humidifier can be turned on overnight when using it. Is it safe to turn on a humidifier overnight? What should I do if I have difficulty breathing after opening the humidifier for a long time? Let's take a look together.
In dry winter, humidifiers can indeed alleviate dryness, but if used improperly, they not only have no effect, but also cause damage to health. Generally speaking, it is best to stop for half an hour or one hour before using a humidifier. Generally, the relative humidity of the human body in winter is around 50%, so blindly humidification can have a counterproductive effect (chest tightness and shortness of breath).
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