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Opening a humidifier overnight is harmful to the body, may affect sleep, induce respiratory diseases, etc. It is recommended not to use humidifiers for too long to avoid endangering physical health.
1. Impact on sleep: If the humidifier is constantly turned on while sleeping at night, the indoor humidity is at a high level, and the moisture in the air is relatively high, it may make it difficult for people to fall asleep normally, resulting in restlessness and affecting sleep quality.
2. Inducing respiratory diseases: If the humidifier is turned on for a long time while sleeping, it may lead to high indoor humidity. Generally, excessive humidity can breed microorganisms. When harmful substances are inhaled for a long time, it may cause respiratory discomfort symptoms, such as bronchitis, pneumonia, bronchitis, and other diseases, which can harm physical health.
In addition to the above situations, there may also be hazards such as rheumatoid arthritis and skin irritation. It is recommended to pay attention to the user manual when using a humidifier. When using a humidifier, pure water or distilled water should be added because these types of water have better water quality and fewer impurities.
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