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It can be turned on while sleeping, but it is not recommended to drive it all night. If a person is in the room all day, it is recommended to drive for about two hours each in the morning, afternoon, and evening, and it is more suitable to be at least one meter away from the bedside.
Humidifiers can increase indoor air humidity, avoid excessive dryness that can cause discomfort and fire in the throat, and improve sleep quality. However, the use of humidifiers needs to be comprehensively judged based on the weather at that time. It is generally not recommended to use them when the weather is too humid.
In winter, indoor air is relatively dry. When healthy adults are indoors, it is recommended to maintain indoor humidity at around 45% to 65%. If there are children, elderly people, or family members with respiratory diseases, indoor humidity should be controlled within 50%.
When placing a humidifier indoors, it should be kept away from walls, appliances, bedside areas, and out of reach of children. Regularly clean and disinfect humidifiers in daily life to avoid the growth of bacteria.
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