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source:Optimization dedicated release time:2022-06-18 Hits: Popular:aromatherapy diffuser direct sales
According to relevant reports, there are still smog in some cities in China. With the gradual understanding of smog, we have further deepened its harm. In many cases, we adults can overcome these pollutions, but for growing children It has caused great harm, and the most basic way to reduce the harm of smog to children is to prevent dirty air from contacting the respiratory tract. But in essence, it is still necessary to improve the child's own immunity, drink more water, wash hands frequently, exercise properly, and be sure to turn on the air purifier indoors. Detailed analysis is given below.
1. Diet:
A. It is recommended that babies eat more pears in haze days, which can regulate the lungs and relieve haze poisoning. However, pears are cool fruits. Parenting experts recommend that you make pear syrup, fruit porridge, etc. for children to eat.
B. Due to insufficient ultraviolet rays, the baby's body does not produce enough vitamin D, so you can eat some milk, eggs, carrots, spinach, etc. to supplement some vitamin D. Remember to drink more warm water~
2. If you want your baby to be protected from smog, preparation for going out and cleaning up after returning can be a step.
A. Wear a mask when going out. Adults can choose professional medical protective masks when they go out to choose masks. When babies wear masks, it is recommended to wear thin medical surgical masks, which can ensure that the baby can breathe freely.
B. Wash your face after coming back. The baby's face is often exposed to the air, so in the haze weather, many harmful substances will adhere to the baby's face. You can choose to wash the baby's face, and it is best to use warm water when washing the baby's face. This effectively cleans the haze particles attached to the skin.
C. Rinse your mouth after returning. As the so-called disease enters from the mouth, when the baby often talks, after eating, there will be a lot of bacteria attached to the mouth, so often gargling the baby's mouth can remove the dirt attached to the mouth.
3. Turn on the air purifier when you get home.
At present, there are many types of air purifiers, but the negative ion air purifier is the one that works well in smog days, because negative ions can not only remove pollution but also enhance the resistance of children, so as to truly defeat the disease of pollution, thereby creating a Comfortable and healthy environment.
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