7 Best benefits of Essential Oils

　　7 Best benefits of Essential Oils

　　1. Rest and relaxation

　　Many people start using essential oils and aromatherapy to help them relax and relieve stress. Certain essential oils cause physical and emotional responses that can help relieve stress in everyday life.

　　2. Supports a healthy immune system

　　Many essential oils have a detoxifying effect on the body. Diffusing them doesn't just help purify the air. Diffuse essential oils have also been shown to have antibacterial properties.

　　3. Balanced emotions

　　The emotional center of your brain, the limbic system, is associated with your sense of smell. When you inhale essential oil vapors, your olfactory bulbs send impulses to your brain that affect heart rate, blood pressure, breathing, stress levels, memory, and hormones.

　　4. Supports a healthy respiratory system

　　Our family is affected by breathing problems, so we know how important it is to have a healthy respiratory system that supplies your entire body with oxygen. The respiratory system has many different components (sinuses, nasal cavity, lungs, trachea, diaphragm - just to name a few) and we want each to function properly!

　　There are many essential oils  that can help fight bacteria in the respiratory tract and promote healthy breathing year-round.

　　5. Fresher Air

　　When you diffuse essential oils into a room, you have a way to kill and destroy airborne bacteria. Evaporated essential oils actually change the structure of odor molecules, rather than just covering them up.

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